Reviewed by Kathryn Vercillo, MA Psychology | Last Updated: February 2026 Grief has a way of making the world feel smaller. The people around you return to their routines, the condolence cards stop arriving, and yet the weight of your loss remains. You might find yourself wondering why it still hurts this much, or feeling guilty for laughing, or noticing...[ read more ]
When we think of grief, we often associate it with the loss of a loved one. But grief isn’t limited to death—it can also arise from the loss of a life we imagined for ourselves. For those living with chronic illness, this type of grief is deeply personal, yet often invisible to others. It’s the quiet mourning of missed opportunities,...[ read more ]
"Beyond the aspects of grieving that apply to all bereavement situations, there are several aspects of a suicide death that can be considered to be either unique to suicide, or at least much more prominent after a suicide, and other traumatic deaths. By traumatic deaths, I mean a mode of death that is sudden, unexpected, and often times violent –...[ read more ]
As we shared recently, Project Semicolon was founded in 2013 by Amy Bleuel, a passionate advocate who sought to honor the memory of her father, who had died by suicide. And then, later, she, too, died by suicide. Her death underscores the profound complexities of mental illness and the enduring impact of trauma. It is a poignant reminder that even those...[ read more ]
Project Semicolon was founded in 2013 by Amy Bleuel, a passionate advocate who sought to honor the memory of her father, who had died by suicide. Bleuel herself had experienced a lifetime of challenges, including abuse, rape, and her own struggles with mental illness and suicidal thoughts. These experiences fueled her desire to create a movement that would offer hope...[ read more ]
Today's post was written by our Associate Therapist Dani Gotwalt. Learn more about working with her here. Despite being a therapist who specializes in grief and has experienced my own losses, there are times when someone in my life suffers a loss and I find myself frantically trying to find the “right words” to show them support. This happened a year ago and,...[ read more ]