What We Help

People come to therapy for all types of different reasons.

Some people come to solve specific issues, deal with a single problem, or navigate a particular condition such as depression or anxiety. Others come to therapy for personal growth, identity development, or trauma recovery.

One of the benefits of choosing Center for Mindful Psychotherapy is that we have approximately 100 associate therapists in our collective. Each has their own specialties and areas of focus. Many therapists work across a broad range of different topics but if you're seeking a therapist with a specific focus, you can use the "what we help" category in the dropdown menu in our therapist directory to find the therapist who is right for you.