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August 4th: Free Group Zoom for Navigating Life with Premenstrual Dysphoric Disorder (PMDD)

  You Are Not Alone: Building community for those living with Premenstrual Dysphoric Disorder This is a zoom support group for people who experience PMDD. Navigating life with PMDD is difficult, and often feels very lonely. My intention with this support group is to change that. I want this group/space to be a place where PMDD peeps can come together,...[ read more ]

Podcast Recommendation: Moving Forward for Women and Girls with ADHD with Dr. Ellen B. Littman

Moving Forward for Women and Girls with ADHD with Dr. Ellen B. Littman

As part of 2023 ADHD Awareness Month, we thought we'd point you to this podcast episode. ADHD is a complex diagnosis that has often been confusing when it comes to female-identified people in our society. This podcast episode sheds a little bit of light. About the Podcast Karen Sampson Hoffman of CHADD and Roxanne Fouché of the ADHD Coaches Organization combined...[ read more ]

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