This group is for women who have been formally diagnosed or self-diagnosed with PMDD, are currently working with an individual therapist, or have prior experience with psychotherapy, and who are ready to explore the experience of PMDD in a compassionate and non-judgmental environment. I hope to have six people in the group before we begin. We will meet weekly for...[ read more ]
You Are Not Alone: Building community for those living with Premenstrual Dysphoric Disorder This is a zoom support group for people who experience PMDD. Navigating life with PMDD is difficult, and often feels very lonely. My intention with this support group is to change that. I want this group/space to be a place where PMDD peeps can come together,...[ read more ]
Have some questions first? You can always reach out here.