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Guide to Contemporary ADHD Issues, Concerns, and Care For All Ages

Guide to Contemporary ADHD Issues, Concerns, and Care For All Ages

In today's ever-evolving world, the conversation around Attention Deficit Hyperactivity Disorder (ADHD) has expanded to encompass a multitude of contemporary topics and issues. Whether you're navigating the complexities of aging with ADHD or seeking information on the latest therapeutic approaches, this comprehensive guide is your gateway to a wealth of knowledge on the diverse facets of ADHD in the 21st...[ read more ]

Understanding ADHD and Aging

Understanding ADHD and Aging

ADHD does not discriminate based on age, and as individuals with ADHD age, they deserve understanding, support, and tailored strategies to help them thrive. By acknowledging the impact of late diagnosis, cognitive changes, and implementing effective strategies, older adults with ADHD can lead fulfilling lives and continue to make valuable contributions to their communities and families. ADHD and aging is...[ read more ]

Embracing Neurodiversity: Redefining ADHD as a Natural Variation

Embracing Neurodiversity: Redefining ADHD as a Natural Variation

In a world that often emphasizes conformity and uniformity, the concept of neurodiversity has emerged as a powerful and transformative idea. It challenges the traditional understanding of conditions like Attention Deficit Hyperactivity Disorder (ADHD) by asserting that these are not merely disorders but rather natural variations of the human brain. This paradigm shift is at the heart of contemporary advocacy...[ read more ]

The Value of Mindfulness Therapy for ADHD

The Value of Mindfulness Therapy for ADHD

Mindfulness therapy holds significant promise for individuals with ADHD across diverse age groups and populations. For children and teens, it can help develop attention and emotional regulation skills crucial for academic success and social interactions. In adults, mindfulness is a valuable tool for managing the challenges of daily life, reducing stress, and enhancing self-control. Couples dealing with ADHD-related issues can...[ read more ]

The Role of Therapy in Managing Adult ADHD

The Role of Therapy in Managing Adult ADHD

While it's commonly associated with children, many individuals with Attention Deficit Hyperactivity Disorder (ADHD) continue to grapple with its challenges well into adulthood, often without even realizing it. In some cases, people aren't diagnosed until later in life, leaving them to navigate the complexities of ADHD on their own for years. Therapy can play a key role for adults with...[ read more ]

Navigating Relationships When You Have Adult ADHD

Navigating Relationships When You Have Adult ADHD

Maintaining healthy and fulfilling relationships can be a complex journey for everyone. It becomes even more intricate when one or both partners have Adult Attention Deficit Hyperactivity Disorder (ADHD). There are unique challenges that individuals with Adult ADHD may face in their relationships. There are also some great strategies for improving communication, understanding, and connection when this comes up as...[ read more ]

What Is Rejection Sensitivity Dysphoria (RSD)?

What Is Rejection Sensitivity Dysphoria (RSD)?

Have you ever wondered why criticism or the fear of rejection hits you or your child so hard? Do you find that even a hint of disapproval can trigger overwhelming emotions that seem out of proportion to the situation? If this sounds familiar, you or your child might be experiencing something known as Rejection Sensitivity Dysphoria (RSD). While it's not...[ read more ]

An Intersectional Perspective on ADHD

An Intersectional Perspective on ADHD

As part of ADHD Awareness Month, it is important to discuss how ADHD intersects with issues of identity. Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects individuals from all walks of life. However, the experience of ADHD is far from uniform, as it intersects with culture, race, gender, and class. These factors can shape one's experience...[ read more ]

The Digital Age Dilemma: Navigating ADHD in a Hyperconnected World

Navigating ADHD in a Hyperconnected World

In today's hyperconnected world, where screens are ubiquitous and digital distractions are the norm, individuals with Attention Deficit Hyperactivity Disorder (ADHD) face unique challenges. The digital age, while bringing numerous opportunities, also presents a minefield of potential triggers for those living with ADHD. In this blog post, we explore how to navigate this digital age dilemma and harness the power...[ read more ]

Podcast Recommendation: Moving Forward for Women and Girls with ADHD with Dr. Ellen B. Littman

Moving Forward for Women and Girls with ADHD with Dr. Ellen B. Littman

As part of 2023 ADHD Awareness Month, we thought we'd point you to this podcast episode. ADHD is a complex diagnosis that has often been confusing when it comes to female-identified people in our society. This podcast episode sheds a little bit of light. About the Podcast Karen Sampson Hoffman of CHADD and Roxanne Fouché of the ADHD Coaches Organization combined...[ read more ]

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