What We Help

People come to therapy for all types of different reasons.

Some people come to solve specific issues, deal with a single problem, or navigate a particular condition such as depression or anxiety. Others come to therapy for personal growth, identity development, or trauma recovery.

One of the benefits of choosing Center for Mindful Psychotherapy is that we have approximately 100 associate therapists in our collective. Each has their own specialties and areas of focus. Many therapists work across a broad range of different topics but if you’re seeking a therapist with a specific focus, you can use the “what we help” category in the dropdown menu in our therapist directory to find the therapist who is right for you.

Addiction and Recovery Addiction and Recovery Therapists in San Francisco, California

Addiction refers to compulsive substance use or behaviors that impact well-being and are often addressed through individualized paths of recovery and support.

Adjustment and Transition San Francisco therapy for adjusting and transitions

Adjustment and transition refer to the emotional process of adapting to life changes, often supported by therapy to foster clarity and resilience.

Relationships and CommunicationPerfectionism in Codependent Relationships

Relationships and communication involve the dynamics of connection, where therapy helps build healthy boundaries, trust, and mutual understanding.

san Francisco trauma therapyTrauma and PTSD

Trauma refers to the lasting emotional impact of distressing experiences, with therapy supporting healing, regulation, and recovery.

Mental Health and Well-BeingMental health is not a binary state of being well or unwell.

Mental health and well-being involve the emotional, cognitive, and existential aspects of life, with therapy offering support for growth, healing, and self-understanding.

California therapy for identity and diversity concernsIdentity and Diversity

Identity and diversity encompass the complex interplay of race, gender, culture, and lived experience, with therapy providing space to explore, affirm, and heal.

Family and Parenting therapyFamily and Parenting

Family and parenting concerns involve navigating relationships, conflict, and generational patterns, with therapy fostering clarity, connection, and emotional growth.

neurological and behavioral therapy in CaliforniaNeurological and Behavioral

Neurological and behavioral concerns include neurodivergence, mind-body regulation, and altered states, with therapy supporting integration, resilience, and identity affirmation.

Contact Our Team

Saw someone on our team that you think would be a good fit for you? Use the form here to send them your questions!
Use this dropdown to select the counselor or therapist that you wish to send a message to using this form.

Have some questions first? You can always reach out here.