Teresa Trinh

AMFT 119432

Donna Fone, LMFT48079, LPCC337

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A Little About Me

The purpose of my practice is to help a diverse group of individuals tap into their inner wisdom to achieve a greater sense of fulfillment, connection, and liberation.

I am a second-generation daughter of immigrants from Vietnam and Cambodia. I embrace my identities as a queer Chinese-American woman, Bay Area native, truth-seeker, and rule-breaker living in between and across cultures. My deepest personal values are rooted in radical self-awareness, family, community, and social justice. Other practices that influence my work as a therapist include my meditation practice, Buddhist philosophy, movement and dance, and artistic endeavors. In my professional life, I have worked at non-profits, in the tech industry, and have been an entrepreneur.

I bring a gentle, warm, and holding presence - with a capacity for playfulness and directness when appropriate. I am competent at steadily guiding clients deeper into the unconscious, discovering meaningful insights, and finding tangible ways forward. I show up with profound patience, acceptance, and honesty.

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California
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  • English
I Work With:
  • Couples
  • Highly Sensitive People
  • Immigrants/First Generation Americans
  • Interracial/Multiheritage Couples
  • Marginalized Individuals
  • People of Color (POC)
  • Poly and Open Relationships
  • Teens
  • LGBTQIA+
Types of Therapy I Do
  • Couples Therapy
  • Family Therapy
  • Teen Therapy
My Areas of Focus
  • Adjustment/Transition
  • Anxiety
  • Codependency
  • Communication and Boundaries
  • Cultural/Racial/Ethnic Identity Development
  • Depression
  • Gender and Sexuality
  • Grief and Loss
  • Nervous System Regulation
  • Relationship Issues
  • Perfectionism and People-pleasing
  • Growth and Self Discovery
  • Boundaries
  • PTSD and Complex Trauma
  • Family Conflict
  • Food & Body Issues
  • Infidelity
  • Marital/Pre-Marital
  • Spirituality
My Treatment Approaches
  • Attachment
  • Cultural
  • Emotionally Focused Therapy (EFT)
  • Hakomi
  • Internal Family Systems (IFS)
  • Mindfulness
  • Multicultural Counseling
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Informed
  • Anti-oppressive

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