It can feel really challenging trying to figure out who the right therapist is for you. After all, you're going to develop a relationship with this person in which you might be vulnerable and open. As a result, you want to choose the right person. And yet, how do you decide? In PART ONE of this blog series, we discussed...[ read more ]
Perhaps you know that you are ready to start therapy. However, you aren't sure quite where to begin. It can feel like a daunting exercise at first. How do you find a therapist? We asked ten of our associate therapists for guidance in finding a therapist. In this post, we'll cover specifically how to start looking for therapists and narrowing...[ read more ]
Therapy is a professional relationship. Sometimes people overlook the importance of that keyword: relationship. Of course, there are many different types of therapy. The modality is important. However, the person the therapist is - the way they work, the clients they serve, their core values - is also very important. Therefore, you'll want to look for the therapist who is...[ read more ]
Have you ever wondered what your therapist would say if you asked them what their favorite quote is? After all, quotes inspire and guide us. The ones that therapists love can tell us a lot about who they are, what they believe in, and whether or not they're the right fit for your needs as a client. Therefore, in our...[ read more ]
Have you ever wondered what kind of client a therapist loves to work with? Don't worry; there's no such thing as a "perfect client." (And, we hate to spoil the illusion, but there's no such thing as a "perfect therapist" either.) Instead, there's sometimes the perfect match between your needs and their skills. Much of therapy happens in the relationship...[ read more ]
Have some questions first? You can always reach out here.