change Archives - Center for Mindful Therapy

How to Start When You Can’t Get Started by Associate Therapist Jordana del Feld

Kathryn June 13, 2024

This post was written by associate therapist Jordana del Feld. In this post, she shares five tips for how to start making changes when it feels hard to do so. By becoming present in the moment, in our bodies, and being gentle with ourselves, we can accomplish so much! How to Start When You Can’t Get Started by Associate Therapist...[ read more ]

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How to Start When You Can’t Get Started by Associate Therapist Jordana del Feld

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