Shifting the High Achieving Nervous System from Survival to Authentic Capacity

December 27, 2025
Branded graphic with eucalyptus leaves and gold circles reading Technology: Is AI Therapy Safe? What You Need to Know Before Talking to a Chatbot, with Center for Mindful Therapy logo

Is AI Therapy Safe? What to Know Before Using a Chatbot

December 22, 2025

Somatic Self-Care: The 60-Second Exercise to Digest Your Day (Video Post)

Decorative graphic featuring the text Attachment: Healing Attachment Wounds as an Adult in the Bay Area inside a gold circular frame with eucalyptus leaf illustrations and the Center for Mindful Therapy logo

Healing Attachment Wounds as an Adult in the Bay Area

December 18, 2025
Mindfulness series graphic titled Understanding Mindfulness in Therapy More Than Meditation from Center for Mindful Therapy in San Francisco Bay Area

Understanding Mindfulness in Therapy: More Than Meditation

December 17, 2025
Flyer for "The Change Circle," a 6-week online somatic group series for integrating change, led by Karen Baker, LMFT.

Embracing the Inevitable: Join “The Change Circle” Group Series with Karen Baker, LMFT

December 16, 2025
Technology series graphic titled 5 Reasons to Skip BetterHelp and Choose a Therapy Collective Instead from Center for Mindful Therapy in San Francisco Bay Area

5 Reasons to Skip BetterHelp and Choose a Therapy Collective Instead

December 15, 2025

AMFT Shares: 3 Quiet Habits That Drain Your Energy (And How to Break the Cycle)

The Body in Therapy series graphic asking What Is Body Centered Psychotherapy and How Does It Work from Center for Mindful Therapy in San Francisco Bay Area

What is Body Centered Psychotherapy and How Does it Work?

December 10, 2025

A Therapist’s View: Why “Not Enoughness” Is Everywhere Right Now

December 9, 2025