I work with people who are in need of a safe and supportive environment; who want to figure out their goals and how to pursue them; who want to be understood; who are looking to bring movement to the stuck and repeating aspects of their lives.

As an associate marriage and family therapist with extensive training in trauma-informed body and mindfulness-based psychotherapies, I've learned how to help nurture inner wishes and desires in a safe and embodied way. We work as a team, changing your inner attitude so that you can carry yourself towards your deep life goals.

Everyone needs help sometimes in this journey we call life. If you're new to therapy and are curious about what it's about, please reach out. We can connect, share space, and discuss what I can offer you. If you are familiar with the process of therapy, let's talk about what you want to accomplish and see if we're a good fit for reaching your goals. I look forward to meeting you!

I currently work over Zoom and Google Meet but plan to open an office in Santa Rosa for in-person sessions soon! Thanks!

North Bay Santa Rosa, California
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(510) 359-7319

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• English

• Adult Children of Alcoholics
• Artists
• Highly Sensitive People
• Interracial/Multiheritage Couples
• LGBTQI+
• Poly and Open Relationships

• Child Therapy
• Couples Therapy
• Family Therapy
• Individual Therapy
• Teen Therapy

• Attachment
• Existential
• Gestalt
• Hakomi
• Internal Family Systems (IFS)
• Mindfulness
• Relational Somatic Healing (RSH)
• Somatic
• Trauma Informed