Are you struggling with a loss? Are you plagued by a running list of “shoulds”? Do you fear you are “too sensitive”? Frequently compare yourself with others? Push yourself to just be more grateful for what you have?

If so, you are in good company. In my own life, I know well what it’s like to carry around these heavy thoughts and feelings. To wonder if your broken heart will ever heal. And so do my clients—many of which are sensitive helpers, recovering perfectionists, and those in the midst of grief. The hopeful news is that things can change for the better in your inner and outer world.

Research has shown that the quality of relationship between therapist and client has the biggest impact on outcomes. This is a guiding principle for me. I see relationships as the ground from which deep, lasting work can be done and your
own inner wisdom can be accessed. My intention is to provide an atmosphere in which you are seen, understood, and companioned as you seek resolution to places of pain or stuckness. My primary areas of focus are grief and anxiety. I take an integrative approach, which means honoring the mind, heart, and body in therapy and treating them as interconnected.

As a white, heterosexual, able-bodied, cisgender woman, I strive to continually consider how the privilege of these identities influences my perspective as well as the power that comes from sitting in the seat of a mental health provider. I do my best to create a space where it feels safe to examine these dynamics together

To find out if I might be a fit for you, please give me a call. I look forward to speaking and answering any questions you may have.

California
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(510) 683-5858

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elizabethdauschtherapy.com

• English

• Child Therapy
• Couples Therapy
• Individual Therapy

• Adjustment/Transition
• Anxiety
• Couples and Relationships
• Depression
• Family Conflict
• Grief and Loss
• Nervous System Regulation
• Perfectionism and People-pleasing
• Self Esteem/Self Criticism
• Trauma

• Attachment