Elizabeth Dausch

Registered Associate Marriage and Family Therapist

#130432

Sasha Wright LCSW #70802

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A Little About Me

Do you feel as if some days you're drowning in anxiety with work, school, or your relationships? Get stuck in exhausting spirals of self doubt or blindsided by panic attacks? When anxiety takes over inside, it can make life feel miserable. If you're tired of feeling this way and don't know what to do, I can help. In therapy, my clients learn to shift their relationship with anxiety so they can enjoy life again. You won't just gain self-awareness through conversation, but have the chance to experience transformational healing.

Together, we can work to cultivate greater peace and wholeness in your inner world. Less activation and overwhelm from familiar triggers. And more internal space to relate to all parts of you from your deepest Self. We'll do this using an integrative approach of parts work, body-based, and mindfulness practices.

I'm particularly passionate about this work because I've personally benefited from this kind of therapy. It changed my life and my own relationship to anxiety for the better. If you'd like to learn more, please visit
www.elizabethdauschtherapy.com. And if you're ready to take the next step, you can schedule your free consultation. I'd love to connect with you.

Address

California
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  • English
Types of Therapy I Do
  • Child Therapy
  • Couples Therapy
  • Individual Therapy
My Areas of Focus
  • Anxiety
  • Couples and Relationships
  • Depression
  • Grief and Loss
  • Perfectionism and People-pleasing
  • Self Esteem/Self Criticism
  • Trauma
My Treatment Approaches
  • Attachment
  • Internal Family Systems (IFS)
  • Mindfulness
  • Somatic

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