Have you ever wondered why people go to therapy? Have you ever wondered if there are deeper reasons than what you might initially have thought? We asked our associate therapists based on their experience why it is that someone might go to therapy. This is a huge question with many answers, but we asked them to narrow it down to...[ read more ]
Therapists come to their work with a deep sense of purpose, driven by diverse inspirations that fuel their passion for helping others. For clients, understanding what inspires their therapist can provide a deeper connection and insight into the unique therapeutic relationship. It can be reassuring to know that the person guiding them through challenging moments is also moved by their...[ read more ]
Our associate therapists each work with many different types of clients. We wanted to know, which types of people are the clients that you truly most love working with? The answer was different for everyone, of course. And each of these therapists can still work effectively with other types of clients as well. But if you are seeking a therapist...[ read more ]
Several years ago, one of our associate therapists wrote a blog post here called Why Fit Matters: Finding Your Ideal Therapist. Within that, she asked the question, "what is possible with a compatible therapist?" She gave a response, but we wanted to circle back and expand upon that more today. As individuals traversing the complexities of life, our experiences often...[ read more ]
Thankfully, therapy is increasingly destigmatized. More and more people understand the benefits, reap the rewards, and are open about their experiences. However, even if you've been to therapy before, you might be surprised to learn about some of the things that happen in the therapy room. We asked our therapists two questions related to this. We're here today to share...[ read more ]
As a client, you have the right to know what your mental health costs are going to be before you pay for them out of pocket. In fact, legislation protects you from surprise medical bills. For example, therapists will provide you with a Good Faith Estimate to help you clearly understand what therapy is going to cost before you begin...[ read more ]