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The Lifespan of a Fact: Review of a Play (and Book)

The Lifespan of a Fact: Review of a Play (and Book)

The Lifespan of a Fact A Play by Jeremy Kareken, David Murrell, and Gordon Farrell  A Book by John D'Agata and Jim Fingal Recently therapist Julie Peters shared with us how The Mirror Game exercise from her theatre acting days applies to our mental health. So, of course, she's the perfect person to provide us with a review of a play (which is...[ read more ]

Therapists Recommend The Best Places to Laugh and Cry in the SF Bay Area

Therapists Recommend The Best Places to Laugh and Cry in the SF Bay Area

Sometimes you need a good belly laugh. And sometimes you really just need a good long cry. You might do both of those things in therapy. However, you might also reap the benefits of laughing and crying in many other places in the San Francisco Bay Area. Are some places better than others for these things? We asked our California...[ read more ]

Top 12 Affordable Self Care Ideas From California Therapists

top 12 affordable self-care ideas from CAlifornia therapists

Obviously, we think that therapy is a great way to take care of yourself. However, there are also many other things that you can incorporate into your self-care routine. Many of these things are free or affordable. The more of them you try, the more tools you might have to help you through life's challenges. Here are some of the...[ read more ]

Therapists’ Favorite Books: San Francisco Therapists’ Recommended Reads for Everyone

We interview the therapists in our collective about a variety of different topics. Of course, we love to learn what it is like to work with them, what types of modalities and beliefs inform their practice, and so forth. However, we also just like to get tips and recommendations for them on a life well-lived. For example, we love to...[ read more ]

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