As we shared recently, Project Semicolon was founded in 2013 by Amy Bleuel, a passionate advocate who sought to honor the memory of her father, who had died by suicide. And then, later, she, too, died by suicide. Her death underscores the profound complexities of mental illness and the enduring impact of trauma. It is a poignant reminder that even those...[ read more ]
National Suicide Prevention Month is an opportunity to reflect on the importance of mental health and support those who may have experiences related to suicide. Here are ten insightful books that offer perspectives on understanding and addressing the complex issues surrounding suicide. Each book provides a unique viewpoint, offering tools and stories that can foster empathy, healing, and resilience. 1....[ read more ]
Project Semicolon was founded in 2013 by Amy Bleuel, a passionate advocate who sought to honor the memory of her father, who had died by suicide. Bleuel herself had experienced a lifetime of challenges, including abuse, rape, and her own struggles with mental illness and suicidal thoughts. These experiences fueled her desire to create a movement that would offer hope...[ read more ]
National Suicide Prevention Awareness Month is a campaign held every year to bring attention to suicide and its impact on individuals, families, and communities. The goal of this month is not only to raise awareness of the warning signs of suicide but also to spread the message that prevention is possible. It aims to encourage open dialogue about mental health,...[ read more ]
In recognition of Pride Month, we recently shared some key statistics and research from Mental Heath America about depression in the LGBTQ+ community. One of the things the article discusses is the impact of family support on mental health. Today, we wanted to share more about that as it relates to the LGBTQ+ community. Of course, the information here is...[ read more ]
This infographic and images come from Mental Health America, which they provided to the public for Pride Month. Depression is a pervasive and serious mental health issue that affects individuals across all demographics, but it has a particularly profound impact on the LGBTQ+ community. Understanding the unique challenges faced by LGBTQ+ individuals is crucial for providing effective support and therapy....[ read more ]
It's been over a year since the nationwide launch of the 988 Lifeline as an alternative to calling 911 for mental health emergencies. Many reports indicate that there are good results in terms of awareness of the lifeline and use of it. However, many say that more awareness could be helpful. Moreover, some flaws have been identified that are important...[ read more ]
There's a reason that we created the 911 system for emergencies. It's so that people in a crisis can easily dial for help without having to memorize some long number. But what about when you have a mental health crisis or you're looking for a suicide prevention hotline number? In other words, for the times we you need crisis help...[ read more ]