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Summer Sadness: Reverse Seasonal Affective Disorder

Summer Sadness: Reverse Seasonal Affective Disorder

Do you find yourself going through seasonal depression during the summer months? While not nearly as common as winter depression, seasonal summer depression is a very real thing. It's called Reverse Seasonal Affective Disorder. If you experience symptoms of depression each summer that ease up by fall, then you could be affected. Therapy as well as various forms of self-care...[ read more ]

9 Common Causes of Spring Depression

9 Common Causes of Spring Depression

Many people associate winter with depression. If you've heard of Seasonal Affective Disorder, you've probably associated it with winter, for example. Some people experience Reverse Seasonal Affective Disorder, which occurs during the summer months. Less common, but still an issue for some people, is spring depression. This is recurring depression that people experience during the springtime months. If you have...[ read more ]

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