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Summer Sadness: Reverse Seasonal Affective Disorder

Summer Sadness: Reverse Seasonal Affective Disorder

Do you find yourself going through seasonal depression during the summer months? While not nearly as common as winter depression, seasonal summer depression is a very real thing. It's called Reverse Seasonal Affective Disorder. If you experience symptoms of depression each summer that ease up by fall, then you could be affected. Therapy as well as various forms of self-care...[ read more ]

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