At the Center for Mindful Psychotherapy, we frequently encounter a profound, often hidden struggle among our most accomplished clients. They arrive successful, driven, and outwardly capable, yet internally they are battling a persistent, debilitating sense of anxiety, exhaustion, or a feeling that they must constantly strive to justify their own existence. This state is not a moral failing or a...[ read more ]
This is a guest post explaining what somatic therapy really is offered by our associate therapist Phoenix L. Quetzal DeLeon. Phoenix brings more than 25 years of experience in teaching and bodywork into their therapy practice, where they specialize in supporting people working through anxiety, trauma, and body image concerns. If you’ve ever wondered what somatic therapy is, and...[ read more ]
This is a post from associate therapist Corinne Crone. Corinne is a West Marin, California therapist who uses relational, transpersonal and integrative approaches to working with clients on challenges including trauma, life transitions, grief, existential themes such as meaning and purpose, spiritual inquiry, and non-ordinary states. You can learn more about Corinne from our recent therapist interview. How Do We Begin...[ read more ]
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