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11 Inspiring Springtime Quotes

Here are some of our favorite springtime quotes to embrace this season of the year. Spring provides the opportunity to "start anew." This can be psychologically beneficial for many of us. We hope that these quotes will inspire you in this. Learn more about springtime as it relates to mental health. You Might Also Like: Therapists share their favorite quotes...[ read more ]

10 Mindfulness Quotes to Remind You To Refocus On Being Here Now

Mindfulness is a wonderful practice that can assist you in many different areas of life. By bringing your awareness back to the present moment, you can reduce symptoms of mental health conditions. Furthermore, you can get in touch with your inner strength, sense of self, and decision-making intuition. There are many different paths to mindfulness. The following ten mindfulness quotes...[ read more ]

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