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AMFT Shares: 3 Quiet Habits That Drain Your Energy (And How to Break the Cycle)

At Center for Mindful Psychotherapy, many of our clients are high functioning professionals, artists, and leaders in the Bay Area. They often come in exhausted, confused about why their energy reserves are constantly depleted despite their best efforts at self care. As a former tech professional who understands the unique pressures of performance culture, Associate MFT Rachel Lefkowitz Parnes specializes...[ read more ]

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