Every October, ADHD Awareness Month invites us to pause and take a closer look at what it means to live with Attention Deficit Hyperactivity Disorder across the lifespan. This is a time dedicated to raising awareness, challenging stigma, and celebrating the unique strengths that often come with a neurodivergent brain. While ADHD is frequently thought of as a childhood condition,...[ read more ]
This month we are sharing information about LGBTQ+ mental health in honor of Pride Month. Much of this information comes from Mental Health America. So far, we shared their infographic of key statistics, an article on the impact of family support on mental health, and how identity shows up in therapy. Today, we're sharing three specific areas that MHA highlighted this year:...[ read more ]
In a world that often emphasizes conformity and uniformity, the concept of neurodiversity has emerged as a powerful and transformative idea. It challenges the traditional understanding of conditions like Attention Deficit Hyperactivity Disorder (ADHD) by asserting that these are not merely disorders but rather natural variations of the human brain. This paradigm shift is at the heart of contemporary advocacy...[ read more ]
Maintaining healthy and fulfilling relationships can be a complex journey for everyone. It becomes even more intricate when one or both partners have Adult Attention Deficit Hyperactivity Disorder (ADHD). There are unique challenges that individuals with Adult ADHD may face in their relationships. There are also some great strategies for improving communication, understanding, and connection when this comes up as...[ read more ]
As part of ADHD Awareness Month, it is important to discuss how ADHD intersects with issues of identity. Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects individuals from all walks of life. However, the experience of ADHD is far from uniform, as it intersects with culture, race, gender, and class. These factors can shape one's experience...[ read more ]