Understanding Bipolar Depression: 35 Books, Movies, and Podcasts

Understanding Bipolar Depression: Symptoms, Types, and Resources

Bipolar depression is one aspect of one type of mood disorder on the depression spectrum. There are also subtypes of bipolar disorder that include bipolar depression as a symptom. Let's go over the basics of what it is but also dig deeper into some things that you might want to know about living with bipolar depression. Scroll down for a...[ read more ]

What Is The Depression Spectrum?

What Is The Depression Spectrum?

There are different types of depression. Major depression is what you might typically think of as depression. You might also think of bipolar depression. The depression spectrum is the sort of continuum of different conditions with symptoms related to these conditions. Alternatively, we may call these mood disorders. Of course, we don't love the word "disorder" since it inherently compares...[ read more ]

Seasonal Affective Disorder

Feeling the doom and gloom of the winter months approaching? Seasonal Affective Disorder is a re-occuring depressive disorder that affects on average about 1% to 2% of the general population, particularly women and young people, during certain months of the year. A milder form of SAD may affect as many as 10 to 20 percent of people. Some people are...[ read more ]

Contact Our Team

Saw someone on our team that you think would be a good fit for you? Use the form here to send them your questions!
Use this dropdown to select the counselor or therapist that you wish to send a message to using this form.