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Intergenerational Trauma and Its Link to Suicide in Families

Intergenerational Trauma and Its Link to Suicide in Families

The stories families carry across generations often shape identity, relationships, and resilience. Yet, when trauma is left unacknowledged or unresolved, it can echo through time, influencing the mental health of future generations. The exploration of intergenerational trauma and its link to suicide in families has become a crucial area of research and clinical practice. Families who have endured war, displacement,...[ read more ]

Somatic Activism: How Your Body Holds Both Trauma and Resilience

Somatic Activism: How Your Body Holds Both Trauma and Resilience

Your heart pounds as you join the crowd gathering to protect a neighbor from deportation. Your shoulders carry the weight of generations of struggle. Your breath quickens as sirens approach. Your feet know the rhythm of marching for justice, even if your mind feels overwhelmed by the complexity of the moment. Your body is not just present at the protest—it...[ read more ]

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