10 Mindfulness Quotes to Remind You To Refocus On Being Here Now

Mindfulness is a wonderful practice that can assist you in many different areas of life. By bringing your awareness back to the present moment, you can reduce symptoms of mental health conditions. Furthermore, you can get in touch with your inner strength, sense of self, and decision-making intuition. There are many different paths to mindfulness. The following ten mindfulness quotes...[ read more ]

9 Therapists Share Their Favorite Inspiring Quotes

therapists favorite quotes-2

Have you ever wondered what your therapist would say if you asked them what their favorite quote is? After all, quotes inspire and guide us. The ones that therapists love can tell us a lot about who they are, what they believe in, and whether or not they're the right fit for your needs as a client. Therefore, in our...[ read more ]

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