The question, "What is it to be alive today?" is perhaps the most profound human inquiry. As we navigate the end of the year, this question often feels obscured by external demands. There is also a constant, low level hum of anxiety. Society frequently suggests that our meaning lies in our capacity to produce, achieve, and solve. If we...[ read more ]
Associate therapist Erma Kyriakos is offering an online holiday support group this year. The holidays can be tough for many reasons and it helps to have a place to connect during this time. When the Most Wonderful Time of Year Doesn't Feel Wonderful At All The holiday season is often portrayed as a time of joy, connection, and celebration....[ read more ]
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