Quiet Quitting: Checking Out or Setting Boundaries?

quiet quitting

Earlier this year, a TikTok video by Zaid Khan talked about "Quiet Quitting," and ever since the term seems to be everywhere. The term has taken on some controversy, with people on one side saying that it's all about setting healthy boundaries for a good work-life balance and people on the other side insisting that it's a form of checking...[ read more ]

What Is Burnout? What Can We Do About It?


Have you heard the word "burnout" a lot lately? Although coined in the 1970's, the term really started to get used a lot in the past couple of years. This is due in large part to the number of healthcare workers who have experienced burnout as a result of the pandemic. However, burnout isn't just something that happens to people...[ read more ]

Contact Our Team

Saw someone on our team that you think would be a good fit for you? Use the form here to send them your questions!
Use this dropdown to select the counselor or therapist that you wish to send a message to using this form.