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Is It Addiction, Burnout, or Trauma? Understanding the Root Causes of Compulsive Behaviors

Is It Addiction, Burnout, or Trauma? Understanding the Root Causes of Compulsive Behaviors

When you’re stuck in a cycle of compulsive behavior—whether it’s endless scrolling, substance use, overworking, or people-pleasing—it’s easy to label the problem as addiction. But what if addiction is only part of the story? Compulsive behaviors often have complex roots, including burnout, trauma, and underlying mental health struggles. In a city like San Francisco, where high-pressure careers collide with a...[ read more ]

From Nightlife to Wellness Retreats: How San Francisco’s Social Scene Shapes Substance Use and Sobriety

San Francisco has long been a city of contrasts—tech innovation alongside counterculture movements, fast-paced nightlife alongside serene wellness retreats. It’s no surprise that in this dynamic environment, attitudes toward substance use, sobriety, and recovery are equally diverse. For many, San Francisco offers opportunities for self-exploration and healing. For others, the same scene can contribute to patterns of overuse or dependency....[ read more ]

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