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Jess Semaan

M.A. Counseling Psychology

MBA

MFT 104505

Jessica Tracy

Bio Photo
A Little About Me

Being human can be hard. We are born in an unjust world, often not taught how to feel, or be in healthy relationship with self, others and nature. We understandably develop ways of coping with stress and uncertainty, that become less helpful and limiting with time. Psychotherapy can be a space to unlearn these ways that are harming you, including systemic ones, dive deep into yourself, to meet all the parts of you, heal past traumas, personal, cultural and intergenerational. The process will help you make life choices that align with your values, so you can live a more meaningful, joyful life, and build healthy relationships.
I support you in finding your own inner healer, offering deep care and listening, always with a trauma lens. I work primarily with the intelligence of your body, your unconscious through your dreams and the wisdom of your ancestors. Together, we will explore and integrate your different identities, including the complexity of coming from multiple cultures.
Choosing a therapist can be a difficult process. Often it is best to schedule an initial free session to get a feel for how I work and if it feels like a good fit. I work with clients of all cultural backgrounds and identities, especially with BIPOC, immigrants and LGBTQ clients. I also support psychedelic therapy integration.

  • English
  • French
  • Arabic
I Work With:
  • Artists
  • Highly Sensitive People
  • Immigrants/First Generation Americans
  • Interracial/Multiheritage Couples
  • LGBTQI+ and Gender Expansive or Non-Binary
  • People in tech who feel marginalized
  • People of Color (POC)
Types of Therapy I Do
  • Child Therapy
  • Couples Therapy
  • Group Therapy
  • Individual Therapy
  • Teen Therapy
My Areas of Focus
  • Cultural/Racial/Ethnic Identity Development
  • Depression
  • Effects of Privilege and Oppression
  • Gender Questioning and Transitions
  • Immigration and Acculturation Differences
  • Psychedelic Integration
  • Psychosomatic Illness
  • PTSD
  • Relationships
  • Relationship Issues
  • Relational Trauma
  • Sexual Assault/Abuse
  • Trauma
  • Family of Origin Challenges
My Treatment Approaches
  • Attachment
  • Cultural
  • Existential
  • Multicultural Counseling
  • Psychodynamic
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Informed


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