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Laura Bai

MA

AMFT 110824

Betty Michaud, LMFT 53628

Bio Photo
A Little About Me

I believe we all have the innate wisdom and resilience to heal, learn, grow, and thrive.

You may be feeling stuck or overwhelmed by current challenges or past traumas. You may be feeling disconnected from your needs, desires, and sense of purpose, leading to disconnection in your relationships. Therapy offers a supportive space where you can process and heal from the core wounds that might show up as anxiety, depression, or relationship challenges in your life. I can support you to strengthen your inner resources, release habits that no longer serve you, and discover new ways of being present in your life and your relationships. As you grow beyond limiting self-beliefs and painful patterns, you will begin to reconnect to your truth and vitality. I invite you to embark on a transformative process that can enable you to create the life you want to live, and thrive.

I bring warmth, empathy, and curiosity to the therapeutic process, and I want to celebrate your strengths while working together to address your challenges. Mindfulness and somatic embodiment are the cornerstones of my approach. Going beyond cognitive insights, this holistic approach incorporates modern neuropsychology as well as ancient traditions in whole-person wellness. It can be particularly effective in supporting you to process trauma and make lasting changes in your life.

I welcome individuals, couples, and families from all backgrounds. I specialize in working with women, people of color, and multi-heritage/interracial couples and families. I offer therapy in Oakland and San Francisco, and via video or phone. I invite you to reach out for a free 20-minute phone consultation to explore how I can support you. To learn more, please visit my website at www.laurabai.com.

Address

444 34th Street
Suite 1
Oakland, California 94609
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Address 2

220 Montgomery Street
Suite 600
San Francisco 94104
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Email

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Website

laurabai.com

  • English
I Work With:
  • Artists
  • Immigrants/First Generation Americans
  • Interracial/Multiheritage Couples
  • People of Color (POC)
Types of Therapy I Do
  • Child Therapy
  • Couples Therapy
  • Family Therapy
  • Individual Therapy
My Areas of Focus
  • Anxiety
  • Depression
  • Relationship Issues
  • Self Esteem/Self Criticism
  • Trauma
My Treatment Approaches
  • Attachment
  • Expressive Art Therapy
  • Mindfulness
  • Multicultural Counseling
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Informed


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