We are continuing our conversation with ChatGPT about the role of AI in therapy for mental health. If you haven't been following along with us, you can start here. That's where we asked ChatGPT to provide us with information about the topic. Then we went on to ask about the best and worst possible outcomes for using AI in therapy....[ read more ]
We recently shared a conversation that we had with ChatGPT about using AI in therapy. READ IT HERE. We wanted to continue that conversation. Specifically, we asked the chat tool what are likely the best and worst possible outcomes for using AI in therapy. Here's what we were told. Looking to work with a human therapist? Search our therapist directory...[ read more ]
The world has been buzzing with news about ChatGPT. This is an AI language learning model. You can have a conversation with it about almost anything. So, we decided to ask it how AI is going to change therapy for mental health. Here's that conversation, almost word for word from what ChatGPT told us. We reviewed it and added the...[ read more ]
Earlier this year, a TikTok video by Zaid Khan talked about "Quiet Quitting," and ever since the term seems to be everywhere. The term has taken on some controversy, with people on one side saying that it's all about setting healthy boundaries for a good work-life balance and people on the other side insisting that it's a form of checking...[ read more ]
Have you heard the word "burnout" a lot lately? Although coined in the 1970's, the term really started to get used a lot in the past couple of years. This is due in large part to the number of healthcare workers who have experienced burnout as a result of the pandemic. However, burnout isn't just something that happens to people...[ read more ]
There's a reason that we created the 911 system for emergencies. It's so that people in a crisis can easily dial for help without having to memorize some long number. But what about when you have a mental health crisis or you're looking for a suicide prevention hotline number? In other words, for the times we you need crisis help...[ read more ]
As the Director of the Center for Mindful Psychotherapy (CMP), I would like to make a statement on behalf of our organization’s alliance with all people who are standing up to racism and the forces of oppression that have been conditioned in our culture. While a statement itself is never enough, it is still important to declare our opposition to...[ read more ]